Hydrotherapy, also known as aquatic physiotherapy or hydrokinetic therapy, is a specialized form of physical therapy that utilizes the unique properties of water to support recovery and improve functional capacity and mobility. This therapeutic approach is suitable for a wide range of patients, from infants to the elderly, and is applied both for preventive and rehabilitative purposes in conditions affecting various systems of the human body, including the musculoskeletal, nervous, and cardiovascular systems.

Properties of Water in Hydrotherapy

Water possesses unique physical characteristics that offer important therapeutic benefits:

  • Buoyancy (Resistance to Gravity): Allows movements to be performed with reduced joint and bone loading, making hydrotherapy ideal for individuals with joint issues such as arthritis or injury.

  • Water Resistance: As patients move through the water, resistance provides a natural means of strengthening muscles and improving endurance without the risk of excessive strain.

  • Heat: The use of warm water promotes muscle relaxation, reduces spasms and pain, and increases blood flow to affected areas.

Goals of Hydrotherapy

Hydrotherapy aims to:

  • Relieve Pain: Buoyancy and warmth help reduce pain during exercise, allowing greater freedom of movement.

  • Improve Mobility: Water minimizes the effects of gravity, enabling patients to perform movements that would otherwise be difficult or painful on land.

  • Enhance Muscle Strength: Water resistance provides a safe and effective way to strengthen muscles without placing undue stress on the joints.

  • Restore Functional Capacity: Through structured exercises, patients gradually regain their functional abilities, whether for daily activities or athletic performance.

  • Prevent Future Injuries: In addition to restoring physical function, hydrotherapy encourages correct movement patterns, reducing the risk of re-injury.

Applications of Hydrotherapy

Hydrotherapy is widely used in cases of:

  • Musculoskeletal conditions such as arthritis, low back pain, and joint injuries.

  • Neurological disorders including cerebral palsy, multiple sclerosis, and stroke recovery.

  • Post-surgical rehabilitation following procedures like knee or hip arthroplasty.

  • Cardiovascular conditions, as gentle aquatic exercises enhance heart and circulatory function.

Hydrotherapy is a valuable physiotherapeutic tool, offering safe, effective, and personalized care aimed at the full restoration of health and mobility.

Our most experienced hydrotherapists serve the following areas: Larissa, Volos, Karditsa, and Trikala.